...a two day fast 'cleansing' ritual to get me used to starving again, I started eating. But! I've only eaten negative calorie foods. Negative calorie foods take more calories to digest than to consume. Everyone who's dieted know that celery burns calories from eating it, but it's also in common fruits and veg! Wicked!
So today I had an apple: 63 calories
2 bowls carrot and onion soup: 100 calories (Shockingly nice!)
1 Bowl of lettuce and onion: 25 calories
(Calories are an estimate, I like to make myself think I've eaten more cals than I have...)
So rounded up, 200 calories - but all NEGATIVE calorie foods. So technically only 30 for the stock in the soup.
So to burn that off, I went for a walk and about to go on another one. Also, I think I'll clean my room, shocking how many calories you can lose in everday tasks! And then I'll have space to try out 'Burpees'.
I'm struggling to drink water though, and need to stay hydrated. I hate diet coke, but I think I'll pop to the shop on my walk and get some thinspo mags and some diet lemonade or flavoured water.
Anyway, enough talking, off walking!
Will post some thinspo later most likely.
Think thin!
Tuesday, 17 March 2009
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